| March 2020 |
| Thu 19: |
694 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
50.59g |
|
58.47g |
|
-
|
-
|
| Wed 18: |
758 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
51.98g |
|
65.17g |
|
-
|
-
|
| Tue 17: |
720 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
38.92g |
|
103.36g |
|
-
|
-
|
| Mon 16: |
834 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
48.67g |
|
38.38g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
333 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
38.40g |
|
17.39g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
711 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
56.65g |
|
38.96g |
|
-
|
-
|
| Fri 27: |
2670 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
84.14g |
|
180.04g |
|
2458*
|
 212
|
| Thu 26: |
1426 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
57.14g |
|
85.67g |
|
-
|
-
|
| Wed 25: |
778 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
61.01g |
|
52.57g |
|
-
|
-
|
| Tue 24: |
625 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
50.32g |
|
34.65g |
|
-
|
-
|
| Mon 23: |
503 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
51.94g |
|
11.56g |
|
-
|
-
|
| Sun 22: |
1658 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
48.92g |
|
132.58g |
|
-
|
-
|
| Sat 21: |
2652 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
112.18g |
|
194.19g |
|
-
|
-
|
| Fri 20: |
443 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
28.80g |
|
44.21g |
|
-
|
-
|
| Thu 19: |
853 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
61.63g |
|
40.47g |
|
-
|
-
|
| Wed 18: |
430 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
55.29g |
|
15.22g |
|
-
|
-
|
| Tue 17: |
877 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
79.73g |
|
37.65g |
|
2723*
|
 1846
|
| Mon 16: |
481 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
51.29g |
|
27.33g |
|
-
|
-
|
| Sun 15: |
2577 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
61.34g |
|
187.08g |
|
-
|
-
|
| Sat 14: |
1052 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
30.39g |
|
89.00g |
|
-
|
-
|
