| April 2011 |
| Mon 4: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| December 2010 |
| Mon 13: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
27.91g |
|
107.20g |
|
-
|
-
|
| November 2010 |
| Tue 30: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
51.91g |
|
116.75g |
|
-
|
-
|
| September 2010 |
| Mon 27: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
29.05g |
|
44.16g |
|
-
|
-
|
| Tue 14: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
19.55g |
|
50.09g |
|
-
|
-
|
| Mon 13: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
21.84g |
|
45.60g |
|
-
|
-
|
| Fri 3: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
10.00g |
|
14.40g |
|
-
|
-
|
| August 2010 |
| Mon 30: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
21.56g |
|
121.95g |
|
-
|
-
|
| Mon 23: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
42.64g |
|
97.13g |
|
2871*
|
 2200
|
| Thu 19: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
24.73g |
|
69.09g |
|
-
|
-
|
| Wed 18: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
84.37g |
|
28.82g |
|
3338*
|
2590
|
| Tue 17: |
-
|
-
|
|
3540*
|
-
|
| Mon 16: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
12.50g |
|
6.98g |
|
-
|
-
|
| Fri 13: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
19.00g |
|
43.00g |
|
-
|
-
|
| Thu 12: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
54.56g |
|
100.04g |
|
-
|
-
|
| Wed 11: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
41.20g |
|
130.47g |
|
3165*
|
2160
|
| Tue 10: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
31.44g |
|
102.86g |
|
3167*
|
2515
|
| Mon 9: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
53.24g |
|
124.47g |
|
3573*
|
2701
|
| Tue 3: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
46.33g |
|
131.44g |
|
3490*
|
2762
|
| Mon 2: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
72.71g |
|
118.67g |
|
-
|
-
|
