| July 2024 |
| Mon 15: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
10.25g |
|
70.60g |
|
-
|
-
|
| Thu 4: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
23.29g |
|
79.91g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.14g |
|
23.98g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
44.03g |
|
132.24g |
|
-
|
-
|
| Mon 13: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.47g |
|
42.50g |
|
-
|
-
|
| Wed 8: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
17.16g |
|
23.86g |
|
-
|
-
|
| Mon 6: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
20.76g |
|
70.13g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
34.58g |
|
86.61g |
|
-
|
-
|
| Fri 15: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
28.39g |
|
110.29g |
|
-
|
-
|
| Thu 14: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
22.45g |
|
164.43g |
|
-
|
-
|
| Wed 13: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
26.86g |
|
166.58g |
|
-
|
-
|
| Tue 12: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
34.32g |
|
96.13g |
|
-
|
-
|
| Mon 11: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
17.94g |
|
46.22g |
|
-
|
-
|
| Sat 9: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
19.91g |
|
45.05g |
|
-
|
-
|
| Fri 8: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
64.38g |
|
177.80g |
|
-
|
-
|
| Thu 7: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
11.42g |
|
38.06g |
|
-
|
-
|
| Wed 6: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
11.39g |
|
53.58g |
|
-
|
-
|
| Tue 5: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
43.89g |
|
194.48g |
|
-
|
-
|
| Mon 4: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
48.63g |
|
124.64g |
|
-
|
-
|
| Sat 2: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
17.50g |
|
64.59g |
|
-
|
-
|
