| July 2024 |
| Sun 21: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
72.05g |
|
41.88g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
42.61g |
|
19.09g |
|
-
|
-
|
| Wed 7: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
114.28g |
|
23.80g |
|
-
|
-
|
| Tue 6: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
79.02g |
|
62.40g |
|
-
|
-
|
| Sun 4: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
146.53g |
|
88.99g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
120.25g |
|
54.92g |
|
-
|
-
|
| Wed 24: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
96.52g |
|
43.72g |
|
1675*
|
 284
|
| Tue 23: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
95.97g |
|
63.54g |
|
1684*
|
255
|
| Mon 22: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
108.28g |
|
88.83g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
93.69g |
|
36.35g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
1804 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
123.71g |
|
66.07g |
|
115.19g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
34.88g |
|
15.78g |
|
1582*
|
1117
|
| December 2021 |
| Thu 30: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
40.36g |
|
4.33g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
61.53g |
|
3.15g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
77.31g |
|
0.00g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
17.74g |
|
1.10g |
|
-
|
-
|
| Sun 24: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
109.84g |
|
96.05g |
|
84.93g |
|
-
|
-
|
| Sat 23: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
11.03g |
|
52.07g |
|
-
|
-
|
| Thu 21: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
28.62g |
|
5.96g |
|
-
|
-
|
| March 2020 |
| Fri 13: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
63.59g |
|
54.50g |
|
1511*
|
189
|
