| August 2013 |
| Mon 5: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
18.12g |
|
76.32g |
|
1599*
|
 1080
|
| December 2011 |
| Thu 8: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
31.71g |
|
60.73g |
|
-
|
-
|
| Wed 7: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
70.88g |
|
124.24g |
|
1373*
|
378
|
| Tue 6: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
41.66g |
|
156.31g |
|
-
|
-
|
| September 2011 |
| Fri 16: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
53.36g |
|
72.01g |
|
-
|
-
|
| Thu 15: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
96.00g |
|
102.95g |
|
1394*
|
284
|
| Wed 14: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
65.14g |
|
179.37g |
|
-
|
-
|
| Mon 12: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
41.75g |
|
58.75g |
|
-
|
-
|
| August 2011 |
| Wed 31: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
52.14g |
|
50.84g |
|
-
|
-
|
| Tue 30: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.50g |
|
13.50g |
|
-
|
-
|
| Mon 29: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
58.61g |
|
23.07g |
|
1510*
|
993
|
| Sun 28: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
57.51g |
|
126.91g |
|
1510*
|
294
|
| Thu 25: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
16.92g |
|
74.59g |
|
-
|
-
|
| Wed 24: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
97.43g |
|
77.36g |
|
1423*
|
276
|
| Tue 23: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
88.56g |
|
118.82g |
|
-
|
-
|
| Mon 22: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
91.97g |
|
92.27g |
|
1394*
|
483
|
| Fri 19: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
56.57g |
|
76.12g |
|
-
|
-
|
| Thu 18: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
76.46g |
|
112.69g |
|
-
|
-
|
| Wed 17: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
58.11g |
|
124.62g |
|
-
|
-
|
| Tue 16: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
89.25g |
|
120.30g |
|
1394*
|
283
|
