| August 2018 |
| Wed 15: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
27.71g |
|
69.94g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
60.41g |
|
240.02g |
|
-
|
-
|
| Sun 22: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
21.34g |
|
67.26g |
|
-
|
-
|
| Sat 21: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
36.03g |
|
85.09g |
|
-
|
-
|
| Fri 20: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
28.92g |
|
154.30g |
|
-
|
-
|
| Tue 17: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
15.24g |
|
174.61g |
|
-
|
-
|
| Mon 16: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
48.66g |
|
143.78g |
|
-
|
-
|
| Sat 14: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
7.02g |
|
35.74g |
|
-
|
-
|
| Wed 11: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
1.60g |
|
12.39g |
|
1566*
|
 1315
|
| Wed 4: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
74.61g |
|
6.30g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
19.37g |
|
49.87g |
|
-
|
-
|
| Tue 19: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.79g |
|
21.66g |
|
-
|
-
|
| Mon 18: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
20.63g |
|
52.95g |
|
-
|
-
|
| Sun 17: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
12.29g |
|
7.18g |
|
-
|
-
|
| Sat 16: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
21.18g |
|
70.36g |
|
-
|
-
|
| Fri 15: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
19.29g |
|
61.03g |
|
-
|
-
|
| Thu 14: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
34.61g |
|
53.49g |
|
1560*
|
1109
|
| Wed 13: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
25.89g |
|
123.23g |
|
1595*
|
907
|
| Tue 12: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
44.48g |
|
110.93g |
|
1688*
|
900
|
