| January 2022 |
| Sat 15: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
4.40g |
|
27.00g |
|
-
|
-
|
| Fri 14: |
1906 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
76.11g |
|
234.64g |
|
-
|
-
|
| Tue 11: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
69.24g |
|
132.17g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
53.97g |
|
179.99g |
|
-
|
-
|
| Sun 7: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
56.08g |
|
104.68g |
|
-
|
-
|
| Thu 4: |
1656 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
105.17g |
|
140.12g |
|
-
|
-
|
| Wed 3: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
16.56g |
|
39.85g |
|
-
|
-
|
| Tue 2: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
18.40g |
|
166.00g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
73.52g |
|
86.99g |
|
-
|
-
|
| Wed 27: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
49.87g |
|
207.60g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
26.31g |
|
129.91g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
42.06g |
|
58.59g |
|
-
|
-
|
| Thu 5: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
41.01g |
|
106.22g |
|
-
|
-
|
| Wed 4: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
56.79g |
|
108.91g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
1975 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
58.67g |
|
303.30g |
|
-
|
-
|
| Tue 23: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
82.60g |
|
75.51g |
|
-
|
-
|
| Sat 20: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
31.60g |
|
116.07g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
34.66g |
|
187.06g |
|
-
|
-
|
| Thu 7: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
39.85g |
|
24.53g |
|
-
|
-
|
| Wed 6: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
40.40g |
|
53.57g |
|
-
|
-
|
