| September 2024 |
| Thu 19: |
-
|
-
|
|
2*
|
-
|
| Wed 18: |
-
|
-
|
|
27*
|
-
|
| Tue 17: |
-
|
-
|
|
124*
|
-
|
| Mon 16: |
-
|
-
|
|
97*
|
-
|
| Sun 15: |
-
|
-
|
|
74*
|
-
|
| Sat 14: |
-
|
-
|
|
60*
|
-
|
| Fri 13: |
-
|
-
|
|
153*
|
-
|
| Thu 12: |
-
|
-
|
|
17*
|
-
|
| Wed 11: |
-
|
-
|
|
26*
|
-
|
| Tue 10: |
-
|
-
|
|
241*
|
-
|
| Mon 9: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
96.04g |
|
151.02g |
|
115*
|
 1253
|
| Sun 8: |
-
|
-
|
|
122*
|
-
|
| Sat 7: |
-
|
-
|
|
76*
|
-
|
| Fri 6: |
-
|
-
|
|
247*
|
-
|
| Thu 5: |
-
|
-
|
|
45*
|
-
|
| Wed 4: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
73.48g |
|
126.15g |
|
20*
|
1320
|
| Tue 3: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
72.64g |
|
140.49g |
|
249*
|
1061
|
| Mon 2: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
66.08g |
|
105.26g |
|
433*
|
963
|
| Sun 1: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.42g |
|
6.63g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.20g |
|
9.20g |
|
-
|
-
|
| Fri 30: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
8.00g |
|
10.05g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
4.90g |
|
9.70g |
|
8*
|
68
|
| Thu 22: |
-
|
-
|
|
51*
|
-
|
