| August 2018 |
| Tue 7: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
19.51g |
|
152.73g |
|
1790*
|
 903
|
| Wed 1: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
66.90g |
|
65.91g |
|
1790*
|
798
|
| July 2018 |
| Sun 29: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
87.27g |
|
142.40g |
|
1877*
|
571
|
| Sat 28: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
38.89g |
|
117.49g |
|
1790*
|
900
|
| Fri 27: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
82.11g |
|
97.19g |
|
1790*
|
583
|
| Thu 26: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
65.09g |
|
91.69g |
|
1790*
|
681
|
| Wed 25: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
48.94g |
|
121.92g |
|
-
|
-
|
| Tue 24: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
32.21g |
|
96.89g |
|
1821*
|
908
|
| Mon 23: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
35.90g |
|
61.74g |
|
1790*
|
1118
|
| Sun 22: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
45.29g |
|
146.20g |
|
1877*
|
674
|
| Sat 21: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
62.01g |
|
133.40g |
|
1790*
|
607
|
| Fri 20: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
33.84g |
|
95.98g |
|
1783*
|
961
|
| Thu 19: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
27.28g |
|
130.20g |
|
1790*
|
858
|
| Wed 18: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
52.58g |
|
170.46g |
|
1860*
|
568
|
| Tue 17: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
18.61g |
|
42.59g |
|
1875*
|
1505
|
| Mon 16: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
31.75g |
|
112.57g |
|
1844*
|
1009
|
| Sun 15: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
49.90g |
|
81.03g |
|
1841*
|
739
|
| Sat 14: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
43.41g |
|
60.83g |
|
1841*
|
1002
|
| Fri 13: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
54.10g |
|
76.95g |
|
1915*
|
829
|
| Thu 12: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
57.26g |
|
77.85g |
|
1849*
|
990
|
