| March 2019 |
| Fri 22: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
3.52g |
|
21.77g |
|
-
|
-
|
| February 2019 |
| Sun 3: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
66.57g |
|
241.18g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
119.19g |
|
169.09g |
|
-
|
-
|
| Tue 13: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
36.64g |
|
44.18g |
|
-
|
-
|
| Fri 2: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
11.39g |
|
20.77g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1746 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.80g |
|
71.33g |
|
124.16g |
|
-
|
-
|
| Sun 21: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
76.52g |
|
124.96g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
123.87g |
|
132.07g |
|
-
|
-
|
| Tue 25: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
106.67g |
|
178.74g |
|
-
|
-
|
| Wed 19: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
103.40g |
|
115.72g |
|
-
|
-
|
| Tue 18: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
103.03g |
|
56.43g |
|
-
|
-
|
| Mon 17: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
106.81g |
|
105.74g |
|
-
|
-
|
| Sun 16: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
81.76g |
|
148.18g |
|
-
|
-
|
| Sat 15: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
113.30g |
|
182.42g |
|
-
|
-
|
| Fri 14: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
75.12g |
|
84.35g |
|
-
|
-
|
| Thu 13: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
91.40g |
|
141.00g |
|
-
|
-
|
| Wed 12: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
154.47g |
|
112.82g |
|
-
|
-
|
| Tue 11: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
74.12g |
|
145.23g |
|
-
|
-
|
| Mon 10: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
83.07g |
|
163.98g |
|
-
|
-
|
| Sun 9: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
89.30g |
|
120.12g |
|
-
|
-
|
