| August 2023 |
| Wed 23: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
9.83g |
|
48.18g |
|
-
|
-
|
| Tue 22: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.42g |
|
29.69g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
139.56g |
|
47.69g |
|
-
|
-
|
| Sat 20: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
55.37g |
|
111.45g |
|
-
|
-
|
| Fri 19: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Wed 17: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
104.95g |
|
149.70g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
38.40g |
|
16.40g |
|
-
|
-
|
| Sun 5: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
33.59g |
|
14.32g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
40.12g |
|
54.78g |
|
-
|
-
|
| Thu 2: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
22.71g |
|
80.57g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
21.68g |
|
0.86g |
|
-
|
-
|
| Fri 27: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
20.51g |
|
41.31g |
|
-
|
-
|
| Thu 26: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
35.95g |
|
2.68g |
|
-
|
-
|
| Wed 25: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
69.30g |
|
93.38g |
|
-
|
-
|
| Tue 24: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
60.73g |
|
106.68g |
|
-
|
-
|
| Tue 17: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
13.95g |
|
26.84g |
|
-
|
-
|
| Sun 15: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
17.65g |
|
31.62g |
|
-
|
-
|
| Sat 14: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
24.03g |
|
71.18g |
|
-
|
-
|
| Fri 13: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
47.40g |
|
85.34g |
|
-
|
-
|
| Thu 12: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
38.22g |
|
72.76g |
|
-
|
-
|
