| August 2018 |
| Tue 21: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
69.69g |
|
104.23g |
|
-
|
-
|
| Sat 18: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
81.00g |
|
170.82g |
|
-
|
-
|
| Sun 12: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
46.53g |
|
115.23g |
|
-
|
-
|
| Sat 11: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
66.81g |
|
141.10g |
|
-
|
-
|
| Fri 10: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
47.09g |
|
145.43g |
|
-
|
-
|
| Tue 7: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
80.25g |
|
127.29g |
|
-
|
-
|
| Wed 1: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
57.94g |
|
127.47g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
22.37g |
|
27.97g |
|
-
|
-
|
| Sun 29: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
30.01g |
|
85.03g |
|
-
|
-
|
| Fri 27: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
22.11g |
|
33.74g |
|
-
|
-
|
| Thu 26: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
48.62g |
|
154.64g |
|
-
|
-
|
| Wed 25: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
75.56g |
|
72.84g |
|
-
|
-
|
| Wed 18: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
19.05g |
|
29.76g |
|
-
|
-
|
| Tue 17: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
118.07g |
|
97.67g |
|
-
|
-
|
| Mon 16: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
94.67g |
|
123.19g |
|
2239*
|
 856
|
| Sat 14: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
61.77g |
|
159.92g |
|
2239*
|
942
|
| Fri 13: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
78.57g |
|
118.00g |
|
-
|
-
|
| Thu 12: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
85.45g |
|
132.49g |
|
2223*
|
854
|
| Wed 11: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
49.81g |
|
186.04g |
|
2517*
|
1284
|
