| November 2023 |
| Mon 20: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
27.26g |
|
87.49g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
15.12g |
|
71.44g |
|
-
|
-
|
| Thu 6: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
51.96g |
|
108.94g |
|
-
|
-
|
| Wed 5: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
59.62g |
|
38.53g |
|
-
|
-
|
| Sat 1: |
191 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
38.16g |
|
5.11g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
48.42g |
|
68.26g |
|
-
|
-
|
| Tue 28: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
47.36g |
|
25.18g |
|
-
|
-
|
| Sun 26: |
229 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
15.28g |
|
5.25g |
|
-
|
-
|
| Wed 22: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
67.62g |
|
16.88g |
|
-
|
-
|
| Tue 21: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
75.09g |
|
27.77g |
|
-
|
-
|
| Sun 19: |
1026 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
39.27g |
|
93.36g |
|
-
|
-
|
| Sat 18: |
1076 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
101.77g |
|
70.67g |
|
-
|
-
|
| Fri 17: |
610 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
99.59g |
|
6.93g |
|
-
|
-
|
| Thu 16: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
113.46g |
|
8.41g |
|
-
|
-
|
| Wed 15: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
64.95g |
|
3.28g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
40.53g |
|
78.79g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.00g |
|
-
|
-
|
| Wed 23: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
38.04g |
|
45.98g |
|
-
|
-
|
| Mon 21: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
32.96g |
|
85.81g |
|
-
|
-
|
