| April 2024 |
| Mon 29: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
48.14g |
|
92.29g |
|
-
|
-
|
| Wed 3: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
24.45g |
|
13.20g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
10.05g |
|
49.57g |
|
-
|
-
|
| Sun 11: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
25.63g |
|
30.74g |
|
-
|
-
|
| Fri 9: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
49.12g |
|
79.19g |
|
-
|
-
|
| Thu 8: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
98.36g |
|
100.01g |
|
-
|
-
|
| Wed 7: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
70.45g |
|
92.27g |
|
-
|
-
|
| Tue 6: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
33.02g |
|
61.81g |
|
-
|
-
|
| Mon 5: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
49.05g |
|
125.66g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
90.03g |
|
71.99g |
|
-
|
-
|
| Wed 17: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
97.90g |
|
92.19g |
|
-
|
-
|
| Tue 16: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.15g |
|
105.50g |
|
90.08g |
|
-
|
-
|
| Mon 15: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
71.80g |
|
94.74g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
105.57g |
|
92.49g |
|
-
|
-
|
| Tue 28: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
6.83g |
|
55.23g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
40.94g |
|
29.85g |
|
-
|
-
|
| Mon 14: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
31.65g |
|
31.41g |
|
-
|
-
|
| Thu 10: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
56.51g |
|
144.07g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
80.28g |
|
139.35g |
|
-
|
-
|
| Mon 24: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
89.33g |
|
228.63g |
|
2002*
|
 293
|
