| September 2024 |
| Wed 4: |
820 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
45.43g |
|
107.29g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1651 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
49.58g |
|
261.95g |
|
2634*
|
 983
|
| Wed 7: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
24.66g |
|
36.30g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1354 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
123.41g |
|
100.48g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1062 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
81.62g |
|
104.41g |
|
-
|
-
|
| Tue 7: |
1245 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
99.52g |
|
110.75g |
|
2821*
|
1576
|
| Mon 6: |
114 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
24.00g |
|
4.50g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
1371 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
72.42g |
|
94.08g |
|
-
|
-
|
| Wed 12: |
478 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
33.77g |
|
58.67g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
2772 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
106.22g |
|
99.07g |
|
356.31g |
|
-
|
-
|
| Tue 26: |
1105 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
93.34g |
|
118.80g |
|
-
|
-
|
| Fri 22: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
45.22g |
|
86.07g |
|
-
|
-
|
| Wed 20: |
854 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
23.78g |
|
150.30g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1727 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
70.85g |
|
242.63g |
|
-
|
-
|
| Sat 11: |
1551 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
60.75g |
|
171.92g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
332 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
9.53g |
|
54.40g |
|
-
|
-
|
| Sat 12: |
2379 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.79g |
|
83.09g |
|
295.80g |
|
-
|
-
|
| Fri 11: |
1217 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
51.50g |
|
186.05g |
|
3748*
|
2531
|
| Thu 10: |
1027 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
51.93g |
|
126.43g |
|
3748*
|
2721
|
| Wed 9: |
1146 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
41.34g |
|
141.08g |
|
3768*
|
2622
|
