| August 2018 |
| Tue 14: |
156 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
3.29g |
|
36.65g |
|
-
|
-
|
| Wed 8: |
-
|
-
|
|
2261*
|
-
|
| July 2018 |
| Sat 7: |
128 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
8.95g |
|
10.19g |
|
-
|
-
|
| Wed 4: |
84 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.61g |
|
20.55g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
573 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
23.25g |
|
35.88g |
|
-
|
-
|
| Tue 26: |
394 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
16.67g |
|
61.51g |
|
-
|
-
|
| Mon 25: |
530 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
29.21g |
|
77.43g |
|
-
|
-
|
| Sun 24: |
518 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
51.66g |
|
47.24g |
|
2593*
|
 2075
|
| Sat 23: |
463 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
46.58g |
|
46.20g |
|
-
|
-
|
| Fri 22: |
414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
42.99g |
|
53.46g |
|
-
|
-
|
| Thu 21: |
398 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
21.33g |
|
58.18g |
|
-
|
-
|
| Wed 20: |
527 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
21.65g |
|
93.55g |
|
-
|
-
|
| Tue 19: |
384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
8.48g |
|
65.40g |
|
-
|
-
|
| Mon 18: |
546 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
28.09g |
|
80.56g |
|
-
|
-
|
| Sun 17: |
426 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
20.76g |
|
41.88g |
|
2946*
|
2520
|
| Sat 16: |
269 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
35.18g |
|
23.48g |
|
2804*
|
2535
|
