| October 2023 |
| Tue 17: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
12.21g |
|
45.10g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
25.47g |
|
104.68g |
|
-
|
-
|
| Tue 11: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
27.58g |
|
63.67g |
|
-
|
-
|
| Mon 10: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
32.91g |
|
89.78g |
|
-
|
-
|
| Sun 9: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
65.72g |
|
53.36g |
|
-
|
-
|
| Fri 7: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
55.60g |
|
127.08g |
|
-
|
-
|
| Thu 6: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
56.48g |
|
83.84g |
|
-
|
-
|
| Wed 5: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
50.68g |
|
58.12g |
|
-
|
-
|
| Tue 4: |
1635 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
64.61g |
|
126.77g |
|
-
|
-
|
| Mon 3: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
35.20g |
|
54.37g |
|
-
|
-
|
| Sun 2: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
74.55g |
|
105.82g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
17.86g |
|
61.44g |
|
-
|
-
|
| Thu 30: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
80.07g |
|
125.22g |
|
-
|
-
|
| Wed 29: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
63.96g |
|
30.84g |
|
-
|
-
|
| Tue 28: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
73.72g |
|
94.23g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
9.64g |
|
0.66g |
|
-
|
-
|
| Thu 28: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
23.83g |
|
71.09g |
|
-
|
-
|
| Wed 27: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
64.86g |
|
75.83g |
|
-
|
-
|
| Tue 26: |
1497 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
67.91g |
|
69.41g |
|
-
|
-
|
| Sun 24: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
62.77g |
|
56.74g |
|
-
|
-
|
