| September 2024 |
| Fri 20: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
106.29g |
|
186.69g |
|
-
|
-
|
| Thu 19: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
128.14g |
|
171.07g |
|
-
|
-
|
| Wed 18: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
128.39g |
|
148.45g |
|
-
|
-
|
| Tue 17: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
131.92g |
|
138.65g |
|
-
|
-
|
| Mon 16: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
126.38g |
|
155.96g |
|
-
|
-
|
| Fri 13: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
126.43g |
|
146.51g |
|
-
|
-
|
| Thu 12: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
129.39g |
|
167.37g |
|
-
|
-
|
| Tue 10: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
120.55g |
|
137.15g |
|
-
|
-
|
| Mon 9: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
119.36g |
|
156.46g |
|
-
|
-
|
| Fri 6: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
121.26g |
|
141.15g |
|
-
|
-
|
| Wed 4: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
114.97g |
|
152.18g |
|
-
|
-
|
| Tue 3: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
119.07g |
|
130.71g |
|
-
|
-
|
| Mon 2: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
114.10g |
|
130.05g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
112.88g |
|
156.95g |
|
-
|
-
|
| Thu 29: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
117.12g |
|
157.96g |
|
-
|
-
|
| Wed 28: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
114.96g |
|
164.27g |
|
-
|
-
|
| Tue 27: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
117.78g |
|
144.72g |
|
-
|
-
|
| Mon 26: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
115.36g |
|
155.22g |
|
-
|
-
|
| Fri 23: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
116.79g |
|
149.47g |
|
-
|
-
|
| Thu 22: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
116.45g |
|
152.93g |
|
-
|
-
|
