| March 2020 |
| Sat 21: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
3.00g |
|
38.00g |
|
-
|
-
|
| Tue 17: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
24.47g |
|
48.36g |
|
-
|
-
|
| Mon 16: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
17.14g |
|
73.68g |
|
-
|
-
|
| Sat 14: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
68.55g |
|
85.26g |
|
-
|
-
|
| Fri 13: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
12.89g |
|
72.48g |
|
-
|
-
|
| February 2020 |
| Sun 23: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
29.65g |
|
91.71g |
|
-
|
-
|
| Sun 16: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
44.70g |
|
70.73g |
|
-
|
-
|
| Sat 15: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
17.21g |
|
43.69g |
|
-
|
-
|
| Fri 14: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
57.26g |
|
48.65g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
22.86g |
|
76.77g |
|
-
|
-
|
| Thu 30: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
48.81g |
|
84.20g |
|
-
|
-
|
| Tue 28: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
48.00g |
|
84.96g |
|
-
|
-
|
| Sun 26: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
54.50g |
|
43.56g |
|
-
|
-
|
| Sat 25: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
26.80g |
|
59.23g |
|
-
|
-
|
| Fri 24: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
45.81g |
|
57.06g |
|
1379*
|
 720
|
| Thu 23: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
73.12g |
|
74.96g |
|
-
|
-
|
| Wed 15: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
8.75g |
|
38.75g |
|
-
|
-
|
| Fri 10: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
18.56g |
|
174.05g |
|
-
|
-
|
| Thu 9: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
21.68g |
|
39.30g |
|
-
|
-
|
| Wed 8: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
80.07g |
|
95.59g |
|
-
|
-
|
