| March 2024 |
| Mon 11: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
33.57g |
|
64.86g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
8.00g |
|
45.00g |
|
-
|
-
|
| Fri 16: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
21.30g |
|
86.35g |
|
-
|
-
|
| Thu 15: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
67.47g |
|
97.85g |
|
-
|
-
|
| Wed 14: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
28.01g |
|
116.99g |
|
-
|
-
|
| Tue 13: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
96.81g |
|
114.59g |
|
-
|
-
|
| Mon 12: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
64.53g |
|
97.60g |
|
-
|
-
|
| Sun 11: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
62.70g |
|
138.52g |
|
1984*
|
 428
|
| Sat 10: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
38.47g |
|
136.22g |
|
-
|
-
|
| Wed 7: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
56.61g |
|
176.37g |
|
1914*
|
651
|
| Tue 6: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
155.04g |
|
118.17g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
25.15g |
|
47.15g |
|
-
|
-
|
| Fri 15: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
37.33g |
|
53.84g |
|
-
|
-
|
| Wed 13: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
110.88g |
|
172.49g |
|
-
|
-
|
| Tue 12: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
74.15g |
|
133.26g |
|
1936*
|
564
|
| May 2023 |
| Mon 8: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
77.48g |
|
160.91g |
|
-
|
-
|
| Wed 3: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
87.33g |
|
117.79g |
|
-
|
-
|
| Tue 2: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
80.08g |
|
110.42g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
20.26g |
|
39.43g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
36.26g |
|
40.07g |
|
-
|
-
|
