| November 2020 |
| Wed 25: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
19.93g |
|
158.74g |
|
-
|
-
|
| Sat 21: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
53.28g |
|
149.09g |
|
-
|
-
|
| Fri 20: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
9.37g |
|
84.48g |
|
-
|
-
|
| Wed 18: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
19.82g |
|
65.43g |
|
-
|
-
|
| Tue 17: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
22.16g |
|
83.72g |
|
-
|
-
|
| Mon 16: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
32.38g |
|
95.86g |
|
-
|
-
|
| Sun 15: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
49.88g |
|
118.67g |
|
-
|
-
|
| Sat 14: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
23.12g |
|
78.75g |
|
-
|
-
|
| Thu 12: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
45.94g |
|
143.69g |
|
-
|
-
|
| Wed 11: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
40.24g |
|
156.78g |
|
-
|
-
|
| Tue 10: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
21.39g |
|
50.06g |
|
-
|
-
|
| Mon 9: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
38.44g |
|
94.28g |
|
1438*
|
 377
|
| Sun 8: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
46.26g |
|
121.44g |
|
-
|
-
|
| Thu 5: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
11.81g |
|
48.82g |
|
-
|
-
|
| Wed 4: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
30.32g |
|
145.47g |
|
-
|
-
|
| Tue 3: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
23.70g |
|
95.21g |
|
-
|
-
|
| Sun 1: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
57.87g |
|
185.32g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
37.30g |
|
93.40g |
|
-
|
-
|
| Wed 28: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
15.97g |
|
18.33g |
|
-
|
-
|
| Tue 6: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
67.11g |
|
130.96g |
|
-
|
-
|
