| August 2022 |
| Wed 17: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
92.46g |
|
116.63g |
|
-
|
-
|
| Tue 16: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.59g |
|
54.93g |
|
155.34g |
|
-
|
-
|
| Mon 15: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
105.64g |
|
113.33g |
|
-
|
-
|
| Sun 14: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
78.43g |
|
125.86g |
|
-
|
-
|
| Sat 13: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
92.36g |
|
116.53g |
|
-
|
-
|
| Fri 12: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
97.32g |
|
132.79g |
|
-
|
-
|
| Thu 11: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
69.12g |
|
99.58g |
|
-
|
-
|
| Wed 10: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
106.38g |
|
126.19g |
|
-
|
-
|
| Tue 9: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
89.26g |
|
136.13g |
|
-
|
-
|
| Mon 8: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
85.33g |
|
112.58g |
|
-
|
-
|
| Sun 7: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
95.97g |
|
129.64g |
|
-
|
-
|
| Sat 6: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
66.19g |
|
102.72g |
|
-
|
-
|
| Fri 5: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
64.08g |
|
123.87g |
|
-
|
-
|
| Thu 4: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
73.34g |
|
125.58g |
|
-
|
-
|
| Wed 3: |
917 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
44.66g |
|
114.50g |
|
-
|
-
|
| Tue 2: |
1380 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
67.69g |
|
163.06g |
|
2075*
|
 695
|
| Mon 1: |
1594 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
113.05g |
|
148.23g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
630 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
30.73g |
|
53.45g |
|
-
|
-
|
| Mon 14: |
1169 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
44.46g |
|
58.53g |
|
2316*
|
1147
|
| December 2020 |
| Thu 10: |
971 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
32.41g |
|
105.05g |
|
-
|
-
|
