| July 2023 |
| Sun 30: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
35.36g |
|
81.98g |
|
-
|
-
|
| Sat 29: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
76.56g |
|
123.66g |
|
-
|
-
|
| Fri 28: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
38.48g |
|
157.49g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
31.54g |
|
88.25g |
|
-
|
-
|
| Thu 25: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
16.09g |
|
85.73g |
|
-
|
-
|
| Wed 24: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
42.21g |
|
31.50g |
|
-
|
-
|
| Tue 23: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
70.59g |
|
110.74g |
|
-
|
-
|
| Mon 22: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
46.08g |
|
114.75g |
|
-
|
-
|
| Sat 20: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
32.71g |
|
149.09g |
|
-
|
-
|
| Fri 19: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
7.84g |
|
105.83g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
14.16g |
|
69.56g |
|
-
|
-
|
| Wed 24: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
81.08g |
|
108.89g |
|
-
|
-
|
| Fri 19: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
19.61g |
|
75.45g |
|
-
|
-
|
| Thu 18: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
78.96g |
|
140.33g |
|
-
|
-
|
| Wed 17: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
17.39g |
|
64.93g |
|
-
|
-
|
| Tue 16: |
1587 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
62.82g |
|
169.25g |
|
-
|
-
|
| Mon 15: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
37.87g |
|
87.49g |
|
-
|
-
|
| Sun 14: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
52.44g |
|
24.88g |
|
-
|
-
|
| Sat 13: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
53.95g |
|
80.02g |
|
-
|
-
|
| Fri 12: |
927 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
47.17g |
|
115.72g |
|
-
|
-
|
