| March 2021 |
| Fri 19: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
31.75g |
|
110.71g |
|
-
|
-
|
| Thu 18: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
61.60g |
|
124.67g |
|
-
|
-
|
| Wed 17: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
95.43g |
|
142.27g |
|
-
|
-
|
| Tue 16: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
68.31g |
|
143.50g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
114.28g |
|
2.48g |
|
-
|
-
|
| Thu 29: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
45.65g |
|
78.51g |
|
-
|
-
|
| Tue 20: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
35.87g |
|
57.63g |
|
-
|
-
|
| Mon 19: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
12.90g |
|
38.45g |
|
-
|
-
|
| Fri 16: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
47.56g |
|
142.52g |
|
-
|
-
|
| Mon 12: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
34.83g |
|
112.35g |
|
-
|
-
|
| Sun 11: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
28.19g |
|
74.01g |
|
-
|
-
|
| Sat 10: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
36.90g |
|
137.74g |
|
-
|
-
|
| Thu 8: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
60.63g |
|
159.25g |
|
-
|
-
|
| Wed 7: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
54.88g |
|
154.40g |
|
-
|
-
|
| Tue 6: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
51.83g |
|
147.19g |
|
-
|
-
|
| Mon 5: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
64.70g |
|
137.23g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
34.33g |
|
113.62g |
|
-
|
-
|
| Sat 12: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
41.00g |
|
-
|
-
|
| Fri 11: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
66.90g |
|
138.28g |
|
-
|
-
|
| Thu 10: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
55.39g |
|
125.90g |
|
-
|
-
|
