leyla_h's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Sun 5: 1089 * 91%
Fat:
 
Prot:
 
Carbs:
44.99g
 
35.61g
 
143.99g
- -
July 2018
Fri 20: 366 * 37%
Fat:
 
Prot:
 
Carbs:
15.36g
 
19.42g
 
42.52g
- -
Tue 17: 219 * 22%
Fat:
 
Prot:
 
Carbs:
11.37g
 
12.47g
 
17.13g
- -
Mon 16: 1570 * 157%
Fat:
 
Prot:
 
Carbs:
48.45g
 
62.76g
 
234.10g
1483*  87
Sun 15: 1023 * 102%
Fat:
 
Prot:
 
Carbs:
31.04g
 
95.18g
 
83.64g
1408*  385
Sat 14: 893 * 89%
Fat:
 
Prot:
 
Carbs:
32.77g
 
53.18g
 
103.64g
2062*  1169
Fri 13: 767 * 77%
Fat:
 
Prot:
 
Carbs:
30.00g
 
36.04g
 
98.17g
1960*  1193
Thu 12: 974 * 97%
Fat:
 
Prot:
 
Carbs:
32.00g
 
44.62g
 
136.29g
1815*  841
Sun 8: 2820 * 256%
Fat:
 
Prot:
 
Carbs:
115.23g
 
79.49g
 
398.68g
- -
Sat 7: 1082 * 98%
Fat:
 
Prot:
 
Carbs:
52.70g
 
46.47g
 
125.49g
- -
Tue 3: 776 * 78%
Fat:
 
Prot:
 
Carbs:
29.68g
 
31.00g
 
97.87g
- -
June 2018
Sat 30: 165 * 16%
Fat:
 
Prot:
 
Carbs:
10.60g
 
6.84g
 
11.31g
- -
Fri 29: 1327 * 133%
Fat:
 
Prot:
 
Carbs:
50.48g
 
50.40g
 
177.35g
- -
Wed 27: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.47g
- -
Tue 26: 595 * 60%
Fat:
 
Prot:
 
Carbs:
38.39g
 
29.06g
 
36.55g
- -
Mon 25: 417 * 42%
Fat:
 
Prot:
 
Carbs:
16.74g
 
40.58g
 
25.53g
- -
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