| September 2018 |
| Sat 29: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
32.23g |
|
63.51g |
|
1753*
|
 941
|
| Sat 15: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
38.04g |
|
92.64g |
|
-
|
-
|
| Sun 9: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
34.80g |
|
53.84g |
|
1915*
|
1325
|
| Sat 8: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
38.96g |
|
65.91g |
|
-
|
-
|
| Thu 6: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
32.06g |
|
71.84g |
|
-
|
-
|
| Wed 5: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
37.09g |
|
37.95g |
|
-
|
-
|
| Tue 4: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
39.67g |
|
91.74g |
|
-
|
-
|
| Mon 3: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
38.07g |
|
124.58g |
|
1594*
|
567
|
| Sun 2: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
57.57g |
|
96.90g |
|
1787*
|
827
|
| Sat 1: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
25.27g |
|
69.45g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
32.42g |
|
85.84g |
|
2006*
|
1212
|
| Thu 30: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
44.81g |
|
112.55g |
|
2006*
|
899
|
| Wed 29: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
27.26g |
|
104.11g |
|
-
|
-
|
| Mon 27: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Sun 26: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
47.46g |
|
58.58g |
|
1324*
|
607
|
| Sat 25: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
19.11g |
|
45.19g |
|
-
|
-
|
| Fri 24: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
24.75g |
|
91.80g |
|
-
|
-
|
| Thu 23: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
42.56g |
|
50.20g |
|
1737*
|
1075
|
| Wed 22: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
55.96g |
|
56.63g |
|
1742*
|
921
|
| Tue 21: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
32.77g |
|
39.33g |
|
1665*
|
1208
|
