| September 2020 |
| Sat 5: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
58.09g |
|
136.76g |
|
-
|
-
|
| Fri 4: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
75.60g |
|
168.70g |
|
-
|
-
|
| Thu 3: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
59.52g |
|
150.05g |
|
-
|
-
|
| Wed 2: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
39.83g |
|
172.33g |
|
-
|
-
|
| Tue 1: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
82.79g |
|
202.15g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
63.14g |
|
139.98g |
|
-
|
-
|
| Sun 30: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
47.25g |
|
87.69g |
|
2715*
|
 1871
|
| Sat 29: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
15.23g |
|
45.25g |
|
-
|
-
|
| Fri 28: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
46.60g |
|
154.38g |
|
-
|
-
|
| Thu 27: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
45.59g |
|
145.03g |
|
-
|
-
|
| Wed 26: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
59.07g |
|
142.00g |
|
-
|
-
|
| Tue 25: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
41.73g |
|
156.32g |
|
-
|
-
|
| Mon 24: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
30.45g |
|
142.78g |
|
-
|
-
|
| Sun 23: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
84.67g |
|
187.93g |
|
-
|
-
|
| Sat 22: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
35.77g |
|
85.36g |
|
-
|
-
|
| Fri 21: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
34.24g |
|
152.01g |
|
-
|
-
|
| Thu 20: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
39.21g |
|
108.85g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
92.65g |
|
135.89g |
|
-
|
-
|
| Mon 9: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
42.68g |
|
108.68g |
|
-
|
-
|
| August 2019 |
| Thu 15: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
125.78g |
|
74.20g |
|
24.49g |
|
-
|
-
|
