| July 2021 |
| Thu 15: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
6.25g |
|
12.50g |
|
-
|
-
|
| Thu 8: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
15.12g |
|
125.95g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
63.80g |
|
152.80g |
|
2163*
|
 920
|
| October 2020 |
| Thu 1: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
15.11g |
|
93.34g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
81.93g |
|
172.32g |
|
2026*
|
473
|
| Tue 29: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
45.67g |
|
157.04g |
|
2361*
|
1050
|
| Mon 28: |
2720 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
132.71g |
|
135.11g |
|
212.46g |
|
2402*
|
 318
|
| Sun 27: |
3029 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
162.30g |
|
280.63g |
|
379*
|
2650
|
| Sat 26: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
36.64g |
|
165.98g |
|
2336*
|
1103
|
| Fri 25: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
53.95g |
|
165.52g |
|
2342*
|
1138
|
| Thu 24: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
68.25g |
|
218.16g |
|
2319*
|
656
|
| August 2020 |
| Mon 31: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
51.64g |
|
165.63g |
|
2385*
|
1200
|
| Sun 30: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
56.16g |
|
214.33g |
|
2379*
|
728
|
| Sat 29: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
78.78g |
|
206.36g |
|
2428*
|
833
|
| Fri 28: |
2004 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
81.69g |
|
246.87g |
|
2428*
|
424
|
| Thu 27: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
86.95g |
|
215.68g |
|
2444*
|
803
|
| Wed 26: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
104.06g |
|
187.35g |
|
2450*
|
938
|
| February 2020 |
| Tue 11: |
-
|
-
|
|
2614*
|
-
|
| January 2020 |
| Fri 31: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
55.54g |
|
142.72g |
|
1953*
|
368
|
| August 2019 |
| Thu 15: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
35.61g |
|
147.52g |
|
-
|
-
|
| Wed 14: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
67.06g |
|
239.02g |
|
-
|
-
|
