| August 2018 |
| Sat 25: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
18.70g |
|
77.92g |
|
-
|
-
|
| Thu 16: |
1933 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
76.81g |
|
212.00g |
|
-
|
-
|
| Wed 8: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
39.74g |
|
96.91g |
|
1585*
|
 791
|
| Fri 3: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
97.40g |
|
203.02g |
|
1522*
|
 79
|
| Wed 1: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
42.47g |
|
164.15g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
22.47g |
|
96.79g |
|
-
|
-
|
| Mon 30: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
98.81g |
|
230.45g |
|
1649*
|
91
|
| Sat 28: |
1418 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
114.17g |
|
161.68g |
|
-
|
-
|
| Fri 27: |
1560 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
98.02g |
|
200.66g |
|
1772*
|
212
|
| Thu 26: |
1683 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
68.09g |
|
212.22g |
|
-
|
-
|
| Wed 25: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
75.75g |
|
133.00g |
|
1522*
|
162
|
| Tue 24: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
103.12g |
|
132.25g |
|
1376*
|
20
|
| Mon 23: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
78.27g |
|
119.07g |
|
1522*
|
378
|
| Sun 22: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
102.65g |
|
181.82g |
|
1309*
|
27
|
| Sat 21: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
76.56g |
|
191.36g |
|
-
|
-
|
| Fri 20: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
75.24g |
|
180.27g |
|
1538*
|
149
|
| Thu 19: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
96.58g |
|
182.00g |
|
-
|
-
|
| Wed 18: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
98.42g |
|
151.91g |
|
1538*
|
161
|
| Tue 17: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
67.39g |
|
142.26g |
|
1514*
|
207
|
| Mon 16: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
89.53g |
|
159.94g |
|
1551*
|
220
|
