fanny19781978's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Sat 21: 615 * 41%
Fat:
 
Prot:
 
Carbs:
17.17g
 
29.09g
 
91.43g
- -
Fri 6: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
38.51g
 
50.64g
 
206.91g
- -
Thu 5: 893 * 60%
Fat:
 
Prot:
 
Carbs:
19.07g
 
29.30g
 
150.22g
- -
Wed 4: 1322 * 88%
Fat:
 
Prot:
 
Carbs:
31.12g
 
82.59g
 
179.36g
- -
Tue 3: 653 * 44%
Fat:
 
Prot:
 
Carbs:
18.37g
 
45.47g
 
76.01g
- -
Mon 2: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
56.60g
 
77.48g
 
174.31g
- -
Sun 1: 1564 * 104%
Fat:
 
Prot:
 
Carbs:
61.76g
 
83.74g
 
167.01g
- -
June 2018
Sat 30: 1494 * 100%
Fat:
 
Prot:
 
Carbs:
47.58g
 
51.88g
 
216.81g
- -
Fri 29: 1245 * 83%
Fat:
 
Prot:
 
Carbs:
57.19g
 
60.36g
 
120.01g
- -
Thu 28: 1329 * 89%
Fat:
 
Prot:
 
Carbs:
54.44g
 
63.18g
 
142.60g
- -
Wed 27: 357 * 24%
Fat:
 
Prot:
 
Carbs:
12.00g
 
17.02g
 
46.67g
- -
Tue 26: 439 * 29%
Fat:
 
Prot:
 
Carbs:
8.08g
 
17.49g
 
72.20g
- -
Mon 25: 2083 * 139%
Fat:
 
Prot:
 
Carbs:
84.22g
 
142.71g
 
188.06g
1726*  357
Sun 24: 566 * 38%
Fat:
 
Prot:
 
Carbs:
21.14g
 
38.03g
 
57.28g
- -
Sat 23: 1629 * 109%
Fat:
 
Prot:
 
Carbs:
15.01g
 
39.39g
 
334.38g
- -
Fri 22: 1071 * 71%
Fat:
 
Prot:
 
Carbs:
27.03g
 
68.53g
 
134.54g
1669*  598
Thu 21: 92 * 6%
Fat:
 
Prot:
 
Carbs:
1.12g
 
2.62g
 
17.88g
- -
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