| July 2020 |
| Thu 30: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
55.86g |
|
64.79g |
|
-
|
-
|
| Wed 29: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
43.02g |
|
101.47g |
|
-
|
-
|
| Mon 27: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
70.00g |
|
77.53g |
|
-
|
-
|
| Fri 24: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
48.30g |
|
101.30g |
|
-
|
-
|
| Wed 22: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
50.53g |
|
135.62g |
|
-
|
-
|
| Mon 13: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
53.73g |
|
77.83g |
|
-
|
-
|
| Thu 9: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
27.11g |
|
40.76g |
|
-
|
-
|
| Wed 8: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
30.30g |
|
89.47g |
|
-
|
-
|
| Tue 7: |
1975 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
73.89g |
|
208.21g |
|
-
|
-
|
| August 2018 |
| Thu 9: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
51.52g |
|
164.73g |
|
-
|
-
|
| Wed 8: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
47.62g |
|
206.86g |
|
-
|
-
|
| Tue 7: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
43.96g |
|
204.15g |
|
-
|
-
|
| Mon 6: |
1649 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
56.46g |
|
207.44g |
|
-
|
-
|
| Sun 5: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
54.04g |
|
109.25g |
|
-
|
-
|
| Sat 4: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
23.62g |
|
33.67g |
|
-
|
-
|
| Fri 3: |
1583 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
68.74g |
|
139.09g |
|
-
|
-
|
| Thu 2: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
49.28g |
|
72.41g |
|
-
|
-
|
| Wed 1: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
78.29g |
|
165.00g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
80.59g |
|
120.95g |
|
-
|
-
|
| Mon 30: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
89.59g |
|
102.19g |
|
-
|
-
|
