| August 2024 |
| Wed 7: |
1642 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
93.64g |
|
42.17g |
|
157.58g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
205 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
3.91g |
|
45.02g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
1699 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
106.54g |
|
180.86g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
865 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
123.06g |
|
51.18g |
|
2925*
|
 2060
|
| March 2024 |
| Sun 24: |
732 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
83.28g |
|
68.28g |
|
2870*
|
2138
|
| June 2022 |
| Mon 20: |
1307 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
77.18g |
|
122.81g |
|
-
|
-
|
| Sat 18: |
1781 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
106.96g |
|
185.39g |
|
-
|
-
|
| Fri 17: |
1758 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
118.26g |
|
145.33g |
|
-
|
-
|
| Thu 16: |
1342 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
59.28g |
|
118.09g |
|
-
|
-
|
| Wed 15: |
1739 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
127.68g |
|
145.71g |
|
3109*
|
1370
|
| Sun 12: |
1965 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
151.39g |
|
192.31g |
|
-
|
-
|
| Wed 8: |
1897 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
137.30g |
|
194.37g |
|
-
|
-
|
| Tue 7: |
1768 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
81.16g |
|
186.17g |
|
-
|
-
|
| Mon 6: |
1152 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
58.39g |
|
159.87g |
|
-
|
-
|
| Sun 5: |
1749 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
147.45g |
|
161.55g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
1786 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
110.59g |
|
192.51g |
|
-
|
-
|
| Mon 25: |
1048 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
105.54g |
|
105.49g |
|
-
|
-
|
| Sat 23: |
1552 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
88.86g |
|
159.10g |
|
-
|
-
|
| Fri 22: |
1540 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
87.26g |
|
150.32g |
|
-
|
-
|
| Thu 21: |
725 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
39.91g |
|
45.02g |
|
-
|
-
|
