| April 2024 |
| Tue 30: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
63.22g |
|
145.22g |
|
-
|
-
|
| Mon 29: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
62.30g |
|
120.40g |
|
-
|
-
|
| Sun 28: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
49.80g |
|
127.28g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
66.64g |
|
179.32g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
22.33g |
|
76.67g |
|
-
|
-
|
| Mon 26: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
47.61g |
|
144.12g |
|
-
|
-
|
| Sun 25: |
668 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
15.91g |
|
96.69g |
|
2549*
|
 1881
|
| Sat 24: |
1192 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
76.54g |
|
130.13g |
|
-
|
-
|
| Fri 23: |
1937 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
85.47g |
|
232.37g |
|
-
|
-
|
| Thu 22: |
1580 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
46.76g |
|
233.44g |
|
2636*
|
1056
|
| Wed 21: |
1942 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
86.63g |
|
228.75g |
|
-
|
-
|
| Tue 20: |
1901 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
99.91g |
|
211.06g |
|
2678*
|
777
|
| Mon 19: |
1721 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
117.74g |
|
144.52g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
71.28g |
|
273.94g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
92.44g |
|
148.32g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| March 2022 |
| January 2022 |
| Wed 12: |
963 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
49.49g |
|
113.88g |
|
-
|
-
|
| Mon 10: |
448 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
32.24g |
|
50.10g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
881 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
33.59g |
|
93.48g |
|
-
|
-
|
