| July 2024 |
| Wed 24: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
61.41g |
|
112.28g |
|
-
|
-
|
| Tue 23: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
78.22g |
|
148.13g |
|
-
|
-
|
| Mon 22: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
61.11g |
|
183.02g |
|
-
|
-
|
| Wed 10: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
67.30g |
|
170.01g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
17.30g |
|
-
|
-
|
| Wed 26: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
27.19g |
|
51.04g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
23.29g |
|
39.07g |
|
-
|
-
|
| Wed 6: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
22.43g |
|
75.68g |
|
-
|
-
|
| Tue 5: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
66.43g |
|
92.78g |
|
1380*
|
 441
|
| July 2023 |
| Wed 26: |
865 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
44.24g |
|
93.37g |
|
-
|
-
|
| Mon 10: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
3.25g |
|
17.68g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1368 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
87.02g |
|
161.73g |
|
-
|
-
|
| Sat 17: |
281 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
22.05g |
|
30.88g |
|
-
|
-
|
| Mon 5: |
915 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
47.05g |
|
116.66g |
|
-
|
-
|
| Sun 4: |
390 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
59.10g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1368 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
78.17g |
|
123.83g |
|
-
|
-
|
| Tue 23: |
1478 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
74.67g |
|
202.52g |
|
-
|
-
|
| Mon 22: |
1250 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
99.51g |
|
138.03g |
|
-
|
-
|
| Tue 9: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| Mon 1: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
4.11g |
|
46.88g |
|
-
|
-
|
