Reinaldy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 22: 306 * 11%
Fat:
 
Prot:
 
Carbs:
9.24g
 
10.36g
 
47.45g
- -
Sun 21: 330 * 12%
Fat:
 
Prot:
 
Carbs:
0.84g
 
10.60g
 
66.96g
- -
January 2019
Tue 15: 254 * 9%
Fat:
 
Prot:
 
Carbs:
0.99g
 
14.86g
 
44.08g
- -
September 2018
Wed 5: 1741 * 64%
Fat:
 
Prot:
 
Carbs:
44.47g
 
49.87g
 
287.59g
- -
August 2018
Fri 10: 835 * 31%
Fat:
 
Prot:
 
Carbs:
27.83g
 
46.20g
 
102.26g
- -
Thu 9: 1445 * 54%
Fat:
 
Prot:
 
Carbs:
47.53g
 
71.57g
 
166.80g
- -
Sun 5: 776 * 29%
Fat:
 
Prot:
 
Carbs:
29.90g
 
50.14g
 
74.40g
1954*  1178
Sat 4: 1266 * 47%
Fat:
 
Prot:
 
Carbs:
36.68g
 
65.73g
 
170.16g
- -
Fri 3: 1885 * 70%
Fat:
 
Prot:
 
Carbs:
75.19g
 
125.30g
 
173.18g
- -
Wed 1: 409 * 15%
Fat:
 
Prot:
 
Carbs:
9.96g
 
29.53g
 
51.51g
- -
July 2018
Tue 31: 1319 * 49%
Fat:
 
Prot:
 
Carbs:
49.55g
 
48.22g
 
175.67g
- -
Mon 30: 1526 * 57%
Fat:
 
Prot:
 
Carbs:
41.21g
 
90.43g
 
192.21g
- -
Sun 29: 652 * 24%
Fat:
 
Prot:
 
Carbs:
23.19g
 
55.06g
 
57.70g
2006*  1354
Fri 27: 1296 * 48%
Fat:
 
Prot:
 
Carbs:
35.20g
 
73.48g
 
164.08g
1954*  658
Wed 25: 999 * 37%
Fat:
 
Prot:
 
Carbs:
27.99g
 
26.78g
 
158.54g
- -
Tue 17: 1061 * 39%
Fat:
 
Prot:
 
Carbs:
33.75g
 
33.73g
 
147.64g
- -
Mon 16: 474 * 18%
Fat:
 
Prot:
 
Carbs:
2.50g
 
41.82g
 
66.12g
2647*  2173
June 2018
Mon 25: 315 * 12%
Fat:
 
Prot:
 
Carbs:
1.92g
 
4.92g
 
68.10g
- -
Sun 24: 600 * 22%
Fat:
 
Prot:
 
Carbs:
1.08g
 
11.95g
 
131.84g
- -
Fri 22: 1215 * 45%
Fat:
 
Prot:
 
Carbs:
4.86g
 
66.99g
 
227.67g
2855*  1640
Get the app
    
© 2024 FatSecret. All rights reserved.