| August 2024 |
| Tue 13: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
46.77g |
|
108.74g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
11.00g |
|
92.00g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
12.00g |
|
89.64g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
18.00g |
|
101.00g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.26g |
|
33.18g |
|
-
|
-
|
| Tue 17: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.26g |
|
33.18g |
|
-
|
-
|
| Fri 13: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
36.00g |
|
-
|
-
|
| Sat 7: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
11.88g |
|
78.01g |
|
-
|
-
|
| Fri 6: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
25.24g |
|
262.62g |
|
-
|
-
|
| Thu 5: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
17.51g |
|
54.92g |
|
-
|
-
|
| Wed 4: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
50.40g |
|
171.74g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
21.10g |
|
108.92g |
|
-
|
-
|
| Mon 7: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
21.04g |
|
91.79g |
|
-
|
-
|
| Tue 1: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
10.14g |
|
57.18g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
10.62g |
|
47.62g |
|
-
|
-
|
| Wed 16: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
13.96g |
|
77.27g |
|
-
|
-
|
| Thu 3: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
96.43g |
|
187.35g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
40.36g |
|
161.26g |
|
-
|
-
|
| Mon 3: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
64.73g |
|
86.31g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
12.92g |
|
90.01g |
|
-
|
-
|
