| November 2018 |
| Fri 9: |
348 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
14.00g |
|
12.40g |
|
1323*
|
 975
|
| Thu 8: |
-
|
-
|
|
2182*
|
-
|
| Wed 7: |
-
|
-
|
|
2426*
|
-
|
| Tue 6: |
-
|
-
|
|
2137*
|
-
|
| Mon 5: |
844 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
61.33g |
|
28.80g |
|
2310*
|
1466
|
| Sun 4: |
-
|
-
|
|
2535*
|
-
|
| Sat 3: |
-
|
-
|
|
2892*
|
-
|
| Fri 2: |
-
|
-
|
|
2437*
|
-
|
| Thu 1: |
-
|
-
|
|
2021*
|
-
|
| October 2018 |
| Wed 31: |
-
|
-
|
|
2230*
|
-
|
| Tue 30: |
40 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.61g |
|
10.00g |
|
3302*
|
3262
|
| Mon 29: |
-
|
-
|
|
2040*
|
-
|
| Sun 28: |
220 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
8.06g |
|
42.95g |
|
2507*
|
2287
|
| Sat 27: |
899 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
15.50g |
|
58.10g |
|
2289*
|
1390
|
| Fri 26: |
594 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
45.25g |
|
26.68g |
|
2508*
|
1914
|
| Thu 25: |
721 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
39.08g |
|
68.55g |
|
2075*
|
1354
|
| Wed 24: |
-
|
-
|
|
2286*
|
-
|
| Tue 23: |
-
|
-
|
|
2445*
|
-
|
| Mon 22: |
-
|
-
|
|
2678*
|
-
|
| Sun 21: |
-
|
-
|
|
2581*
|
-
|
