| July 2018 |
| Sun 22: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
65.37g |
|
118.49g |
|
1695*
|
 688
|
| Mon 16: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
54.90g |
|
138.24g |
|
-
|
-
|
| Sat 14: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
55.06g |
|
128.21g |
|
1782*
|
780
|
| Fri 13: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
75.23g |
|
165.02g |
|
1846*
|
655
|
| Thu 12: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
43.94g |
|
135.12g |
|
1680*
|
659
|
| Wed 11: |
1884 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
91.22g |
|
234.62g |
|
1826*
|
 58
|
| Tue 10: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
85.81g |
|
179.92g |
|
1832*
|
449
|
| Mon 9: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
61.96g |
|
180.65g |
|
1761*
|
417
|
| Sun 8: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
85.01g |
|
134.97g |
|
1775*
|
523
|
| Sat 7: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
107.57g |
|
156.47g |
|
2125*
|
766
|
| Fri 6: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
112.49g |
|
210.04g |
|
1775*
|
51
|
| Thu 5: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
66.91g |
|
190.08g |
|
1841*
|
518
|
| Wed 4: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
100.47g |
|
161.54g |
|
1924*
|
552
|
| Tue 3: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
81.95g |
|
172.21g |
|
-
|
-
|
| Mon 2: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
83.92g |
|
160.73g |
|
-
|
-
|
| Sun 1: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
65.55g |
|
78.58g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
92.95g |
|
145.79g |
|
-
|
-
|
| Fri 29: |
1060 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
79.75g |
|
111.95g |
|
-
|
-
|
| Thu 28: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
63.89g |
|
132.30g |
|
-
|
-
|
| Wed 27: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
50.19g |
|
189.08g |
|
-
|
-
|
