| September 2024 |
| Mon 16: |
889 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
86.10g |
|
130.92g |
|
-
|
-
|
| Sun 15: |
2714 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
249.42g |
|
347.91g |
|
-
|
-
|
| Sat 14: |
2717 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
246.34g |
|
340.98g |
|
-
|
-
|
| Fri 13: |
2687 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
247.24g |
|
367.98g |
|
-
|
-
|
| Thu 12: |
2718 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
246.95g |
|
352.58g |
|
-
|
-
|
| Wed 11: |
2597 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
249.46g |
|
309.64g |
|
-
|
-
|
| Tue 10: |
2708 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
256.77g |
|
329.69g |
|
-
|
-
|
| Mon 9: |
2601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
251.32g |
|
300.74g |
|
-
|
-
|
| Sun 8: |
2715 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
246.67g |
|
341.10g |
|
-
|
-
|
| Sat 7: |
2714 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
248.86g |
|
331.30g |
|
-
|
-
|
| Fri 6: |
2621 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
254.86g |
|
301.62g |
|
-
|
-
|
| Thu 5: |
2707 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
248.82g |
|
330.15g |
|
-
|
-
|
| Wed 4: |
2724 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
237.00g |
|
344.56g |
|
-
|
-
|
| Tue 3: |
4703 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
247.16g |
|
704.17g |
|
-
|
-
|
| Mon 2: |
4132 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
258.75g |
|
561.85g |
|
-
|
-
|
| Sun 1: |
4716 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
243.95g |
|
704.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
4715 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
264.91g |
|
717.33g |
|
-
|
-
|
| Fri 30: |
4114 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
252.76g |
|
568.80g |
|
-
|
-
|
| Thu 29: |
4710 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
258.46g |
|
716.21g |
|
-
|
-
|
| Wed 28: |
4694 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
256.18g |
|
710.72g |
|
-
|
-
|
