| June 2019 |
| Wed 26: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
3.18g |
|
23.98g |
|
-
|
-
|
| Mon 24: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
14.31g |
|
61.17g |
|
-
|
-
|
| Sun 23: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
50.58g |
|
100.54g |
|
-
|
-
|
| Sat 22: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
47.18g |
|
107.42g |
|
-
|
-
|
| Fri 21: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
68.84g |
|
119.94g |
|
-
|
-
|
| Thu 20: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
55.00g |
|
146.06g |
|
-
|
-
|
| Wed 19: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
42.60g |
|
121.51g |
|
-
|
-
|
| Tue 18: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
60.66g |
|
113.29g |
|
-
|
-
|
| Mon 17: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
24.86g |
|
81.71g |
|
-
|
-
|
| Sun 16: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
28.73g |
|
68.76g |
|
-
|
-
|
| Sat 15: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
28.22g |
|
53.30g |
|
-
|
-
|
| Fri 14: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
30.10g |
|
102.42g |
|
-
|
-
|
| Thu 13: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
59.94g |
|
123.66g |
|
-
|
-
|
| Wed 12: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
68.29g |
|
118.73g |
|
-
|
-
|
| Tue 11: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
35.56g |
|
85.56g |
|
-
|
-
|
| Sun 9: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
39.85g |
|
101.73g |
|
-
|
-
|
| Sat 8: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
14.94g |
|
69.91g |
|
-
|
-
|
| Thu 6: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
24.81g |
|
107.02g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
147.03g |
|
35.23g |
|
124.82g |
|
-
|
-
|
| Sun 26: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
40.44g |
|
172.77g |
|
-
|
-
|
