debint's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1518 Cals (Fat: 65.19g, Protein: 90.09g, Carbs: 146.07g)
Monthly Total: Exercise: 0 Cals   Food: 24289 Cals (Fat: 1043.09g, Protein: 1441.47g, Carbs: 2337.07g)

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Daily Average Calorie Info

101%
of RDI*
(1518 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 1500 calories (10 Sep 24)
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