| March 2020 |
| Mon 30: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
47.13g |
|
90.29g |
|
-
|
-
|
| Sat 28: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
33.69g |
|
97.10g |
|
-
|
-
|
| Wed 25: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
62.55g |
|
190.37g |
|
-
|
-
|
| Tue 24: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
51.54g |
|
175.87g |
|
-
|
-
|
| Mon 23: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
55.16g |
|
187.33g |
|
-
|
-
|
| Sun 22: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
46.40g |
|
160.74g |
|
-
|
-
|
| Sat 21: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
68.00g |
|
162.71g |
|
-
|
-
|
| Fri 20: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
12.53g |
|
87.05g |
|
-
|
-
|
| Thu 19: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
35.92g |
|
109.76g |
|
-
|
-
|
| Tue 17: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
49.67g |
|
79.47g |
|
-
|
-
|
| Mon 16: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
57.19g |
|
185.46g |
|
-
|
-
|
| January 2020 |
| Thu 2: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
21.43g |
|
96.95g |
|
-
|
-
|
| Wed 1: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
31.31g |
|
96.69g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
28.45g |
|
129.01g |
|
-
|
-
|
| Sat 23: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
24.47g |
|
145.60g |
|
-
|
-
|
| Thu 21: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
64.31g |
|
226.51g |
|
-
|
-
|
| Wed 20: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
30.75g |
|
32.84g |
|
-
|
-
|
| Tue 19: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
44.51g |
|
147.58g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
14.00g |
|
68.00g |
|
-
|
-
|
| Mon 23: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
37.82g |
|
145.94g |
|
-
|
-
|
