| July 2018 |
| Fri 13: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
73.25g |
|
134.91g |
|
-
|
-
|
| Thu 12: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
23.00g |
|
69.37g |
|
-
|
-
|
| Wed 11: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
38.29g |
|
136.72g |
|
-
|
-
|
| Tue 10: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
70.30g |
|
155.13g |
|
2195*
|
 659
|
| Mon 9: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
55.83g |
|
137.36g |
|
-
|
-
|
| Fri 6: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
47.15g |
|
263.80g |
|
1955*
|
494
|
| Thu 5: |
913 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
36.79g |
|
103.04g |
|
1970*
|
1057
|
| Wed 4: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
34.96g |
|
112.36g |
|
-
|
-
|
| Tue 3: |
1960 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.09g |
|
69.53g |
|
215.85g |
|
-
|
-
|
| Mon 2: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
43.95g |
|
134.46g |
|
-
|
-
|
| Sun 1: |
1472 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
38.03g |
|
169.49g |
|
2152*
|
680
|
| June 2018 |
| Sat 30: |
854 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
36.05g |
|
98.40g |
|
-
|
-
|
| Fri 29: |
1384 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
54.27g |
|
216.09g |
|
1968*
|
584
|
| Thu 28: |
2429 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.79g |
|
83.74g |
|
343.87g |
|
2373*
|
 56
|
| Wed 27: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
77.27g |
|
180.60g |
|
-
|
-
|
| Tue 26: |
1880 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
87.10g |
|
236.35g |
|
1754*
|
126
|
| Mon 25: |
1768 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
74.81g |
|
259.41g |
|
1754*
|
14
|
