| June 2024 |
| Wed 19: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
26.00g |
|
94.00g |
|
-
|
-
|
| Tue 18: |
1132 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
61.67g |
|
109.06g |
|
-
|
-
|
| Mon 17: |
580 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
20.00g |
|
86.00g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
667 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
36.58g |
|
67.77g |
|
-
|
-
|
| Tue 16: |
827 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
32.58g |
|
96.77g |
|
-
|
-
|
| Tue 2: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
31.17g |
|
66.56g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
44.88g |
|
70.29g |
|
-
|
-
|
| Fri 22: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
70.58g |
|
110.77g |
|
-
|
-
|
| Thu 21: |
1387 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
74.58g |
|
131.77g |
|
-
|
-
|
| Wed 20: |
1045 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
63.87g |
|
81.16g |
|
-
|
-
|
| Thu 7: |
528 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
31.75g |
|
33.85g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
670 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
32.00g |
|
51.00g |
|
-
|
-
|
| Mon 5: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
47.00g |
|
95.00g |
|
-
|
-
|
| Thu 1: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
89.67g |
|
106.06g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
92.17g |
|
116.56g |
|
-
|
-
|
| Thu 18: |
1335 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
51.29g |
|
135.95g |
|
-
|
-
|
| Wed 17: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
81.00g |
|
130.00g |
|
-
|
-
|
| Tue 16: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
83.00g |
|
126.00g |
|
-
|
-
|
| Wed 10: |
1242 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
65.17g |
|
134.06g |
|
-
|
-
|
| Tue 9: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
72.17g |
|
95.06g |
|
-
|
-
|
