| March 2021 |
| Wed 10: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
83.90g |
|
232.36g |
|
-
|
-
|
| Tue 9: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
61.91g |
|
180.24g |
|
-
|
-
|
| Mon 8: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
69.29g |
|
152.14g |
|
-
|
-
|
| Fri 5: |
-
|
-
|
|
1721*
|
-
|
| Tue 2: |
-
|
-
|
|
1582*
|
-
|
| February 2021 |
| Fri 26: |
-
|
-
|
|
1592*
|
-
|
| Tue 23: |
-
|
-
|
|
1594*
|
-
|
| Fri 19: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
6.69g |
|
11.21g |
|
1565*
|
 1350
|
| Wed 10: |
700 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
27.77g |
|
80.32g |
|
-
|
-
|
| Tue 9: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
16.37g |
|
6.89g |
|
-
|
-
|
| Mon 8: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
6.69g |
|
11.21g |
|
-
|
-
|
| Sun 7: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
16.53g |
|
51.85g |
|
-
|
-
|
| Fri 5: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.39g |
|
2.91g |
|
1582*
|
1556
|
| September 2020 |
| Mon 28: |
1122 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
37.43g |
|
159.05g |
|
-
|
-
|
| Fri 25: |
731 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
32.28g |
|
73.72g |
|
-
|
-
|
| Thu 24: |
664 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
31.03g |
|
44.71g |
|
-
|
-
|
| Wed 23: |
799 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
34.03g |
|
76.45g |
|
-
|
-
|
| Tue 22: |
1547 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
59.09g |
|
178.80g |
|
-
|
-
|
| Mon 21: |
1163 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
33.87g |
|
181.76g |
|
-
|
-
|
| Fri 18: |
1133 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
36.35g |
|
77.79g |
|
-
|
-
|
| Sun 13: |
1223 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
49.48g |
|
107.33g |
|
-
|
-
|
| Sat 12: |
2471 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
112.21g |
|
88.31g |
|
249.37g |
|
-
|
-
|
| Fri 11: |
1900 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
66.91g |
|
220.19g |
|
-
|
-
|
| Thu 10: |
2145 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
128.11g |
|
117.57g |
|
121.11g |
|
-
|
-
|
