| January 2020 |
| Mon 13: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
29.50g |
|
119.07g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
13.34g |
|
74.06g |
|
-
|
-
|
| Mon 9: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
99.70g |
|
105.65g |
|
-
|
-
|
| Tue 3: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
50.72g |
|
131.50g |
|
-
|
-
|
| Mon 2: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
51.76g |
|
198.58g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
12.44g |
|
43.93g |
|
-
|
-
|
| Mon 11: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
53.74g |
|
73.61g |
|
-
|
-
|
| Sat 9: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
3.98g |
|
28.85g |
|
-
|
-
|
| Fri 8: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
67.81g |
|
116.80g |
|
-
|
-
|
| Thu 7: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
46.38g |
|
141.93g |
|
-
|
-
|
| Wed 6: |
1955 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
105.35g |
|
57.07g |
|
183.15g |
|
-
|
-
|
| Tue 5: |
2075 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
106.25g |
|
193.22g |
|
-
|
-
|
| Mon 4: |
1884 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
135.91g |
|
153.18g |
|
-
|
-
|
| Sun 3: |
2344 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
92.16g |
|
176.05g |
|
-
|
-
|
| Sat 2: |
1873 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
33.80g |
|
198.90g |
|
-
|
-
|
| Fri 1: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
46.10g |
|
181.55g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
47.31g |
|
118.59g |
|
-
|
-
|
| Wed 30: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
41.92g |
|
135.13g |
|
-
|
-
|
| Tue 29: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
109.25g |
|
76.70g |
|
-
|
-
|
| Mon 28: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
45.88g |
|
91.51g |
|
-
|
-
|
