| August 2018 |
| Sat 18: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
25.10g |
|
54.30g |
|
-
|
-
|
| Fri 20: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
58.72g |
|
47.82g |
|
-
|
-
|
| Wed 18: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
41.30g |
|
40.18g |
|
-
|
-
|
| Sun 15: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
14.42g |
|
50.07g |
|
-
|
-
|
| Fri 13: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
45.63g |
|
98.03g |
|
-
|
-
|
| Wed 11: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
43.61g |
|
31.26g |
|
-
|
-
|
| Sun 8: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
40.88g |
|
41.85g |
|
-
|
-
|
| Sat 7: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
60.00g |
|
31.48g |
|
-
|
-
|
| Fri 6: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
51.66g |
|
68.26g |
|
-
|
-
|
| Thu 5: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
44.82g |
|
111.14g |
|
-
|
-
|
| Wed 4: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
63.78g |
|
51.80g |
|
-
|
-
|
| Tue 3: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
83.09g |
|
45.52g |
|
-
|
-
|
| Mon 2: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
93.78g |
|
55.79g |
|
-
|
-
|
| Sun 1: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
70.67g |
|
75.45g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
65.06g |
|
184.96g |
|
-
|
-
|
| Fri 29: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
80.23g |
|
11.48g |
|
-
|
-
|
| Thu 28: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
38.34g |
|
64.20g |
|
1953*
|
 1411
|
| Wed 27: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
24.88g |
|
76.61g |
|
-
|
-
|
