| August 2018 |
| Fri 10: |
-
|
-
|
|
1967*
|
-
|
| July 2018 |
| Mon 23: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
28.40g |
|
176.10g |
|
-
|
-
|
| Sun 22: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
25.09g |
|
51.32g |
|
-
|
-
|
| Wed 18: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
28.73g |
|
82.40g |
|
-
|
-
|
| Tue 17: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
46.54g |
|
61.61g |
|
-
|
-
|
| Sun 15: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
20.22g |
|
19.68g |
|
-
|
-
|
| Sat 14: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
38.48g |
|
32.42g |
|
-
|
-
|
| Fri 13: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
54.64g |
|
186.39g |
|
-
|
-
|
| Thu 12: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
20.22g |
|
19.68g |
|
-
|
-
|
| Wed 11: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
35.47g |
|
78.07g |
|
-
|
-
|
| Tue 10: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
36.70g |
|
63.44g |
|
-
|
-
|
| Mon 9: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
55.40g |
|
94.35g |
|
-
|
-
|
| Sun 8: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
38.21g |
|
87.34g |
|
-
|
-
|
| Sat 7: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
105.11g |
|
42.67g |
|
-
|
-
|
| Fri 6: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
31.80g |
|
121.93g |
|
-
|
-
|
| Thu 5: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
27.41g |
|
62.35g |
|
-
|
-
|
| Wed 4: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
23.58g |
|
22.22g |
|
-
|
-
|
| Tue 3: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
32.46g |
|
116.91g |
|
-
|
-
|
| Mon 2: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
19.28g |
|
103.42g |
|
-
|
-
|
| Sun 1: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
47.31g |
|
98.00g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
3162 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
153.65g |
|
114.79g |
|
250.18g |
|
-
|
-
|
