| January 2021 |
| Fri 8: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
36.42g |
|
107.16g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
20.76g |
|
44.55g |
|
-
|
-
|
| October 2018 |
| Sun 28: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
21.90g |
|
45.10g |
|
-
|
-
|
| August 2018 |
| Fri 3: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
47.70g |
|
128.22g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
38.96g |
|
147.40g |
|
-
|
-
|
| Thu 26: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
43.63g |
|
158.71g |
|
-
|
-
|
| Wed 25: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
66.63g |
|
153.17g |
|
-
|
-
|
| Mon 23: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
57.33g |
|
116.63g |
|
-
|
-
|
| Sun 22: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
74.91g |
|
134.13g |
|
-
|
-
|
| Sat 21: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
25.90g |
|
72.78g |
|
-
|
-
|
| Fri 20: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
46.28g |
|
148.45g |
|
-
|
-
|
| Thu 19: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
51.09g |
|
115.06g |
|
1951*
|
 773
|
| Wed 18: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
69.44g |
|
177.25g |
|
-
|
-
|
| Tue 17: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
48.45g |
|
115.40g |
|
-
|
-
|
| Mon 16: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
35.90g |
|
130.70g |
|
-
|
-
|
| Sun 15: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
54.76g |
|
64.33g |
|
-
|
-
|
| Sat 14: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
50.44g |
|
85.76g |
|
-
|
-
|
| Fri 13: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
75.74g |
|
83.77g |
|
-
|
-
|
| Thu 12: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
42.18g |
|
96.22g |
|
-
|
-
|
| Wed 11: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
77.26g |
|
135.92g |
|
-
|
-
|
