| February 2023 |
| Thu 16: |
524 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
7.30g |
|
112.36g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
9.85g |
|
88.17g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
8.76g |
|
31.39g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
30.06g |
|
66.43g |
|
-
|
-
|
| Tue 30: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
34.11g |
|
108.23g |
|
-
|
-
|
| Fri 26: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
40.98g |
|
97.48g |
|
-
|
-
|
| Thu 25: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
30.20g |
|
89.42g |
|
-
|
-
|
| Wed 24: |
634 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
30.69g |
|
78.70g |
|
1428*
|
 794
|
| Tue 23: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
66.75g |
|
103.39g |
|
1434*
|
472
|
| Mon 22: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
5.28g |
|
35.59g |
|
1434*
|
1157
|
| Sat 20: |
134 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
5.11g |
|
23.31g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
32.70g |
|
96.71g |
|
-
|
-
|
| Wed 29: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
38.54g |
|
111.00g |
|
-
|
-
|
| Mon 27: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
16.93g |
|
80.98g |
|
-
|
-
|
| Fri 24: |
1116 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
43.52g |
|
98.97g |
|
-
|
-
|
| Thu 23: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
37.38g |
|
117.35g |
|
1370*
|
428
|
| Wed 22: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
26.46g |
|
98.86g |
|
-
|
-
|
| Tue 21: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
23.34g |
|
126.63g |
|
-
|
-
|
| Mon 20: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
27.76g |
|
92.71g |
|
-
|
-
|
| Sat 18: |
871 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
34.96g |
|
78.55g |
|
1439*
|
568
|
